14 Weeks Pregnant
You’re 14 weeks pregnant — in the second trimester, and 26 weeks to go until your due date. Your baby is about the size of a peach this week.
★ Start of the second trimester.
How big is your baby at 14 weeks?
Size of a
peach
Length
~8.7 cm
Weight
~43 g
Last week your baby was about the size of a lemon; this week it's grown to roughly a peach.
Sizes are averages from standard fetal-growth references. Every baby grows at its own pace — your provider tracks yours at scans.
Baby development at week 14
Welcome to the second trimester. The fetus can now squint, frown, and grimace as facial muscles develop, and may begin sucking its thumb. The liver and spleen start doing their jobs, and the body begins growing faster than the head, evening out the proportions. Fine downy hair called lanugo starts to cover the skin. About the size of a peach.
Your body at 14 weeks
Common symptoms many people notice around week 14 include:
- Energy and appetite returning
- Nausea gone or nearly gone for most
- Mild round-ligament pain as the uterus grows
- Clearer, glowing skin for some
Symptoms vary enormously from person to person and pregnancy to pregnancy. Not having a symptom on this list is just as normal as having it.
Tips for week 14
- Many feel their best now — a good time for gentle activity and travel
- Start pelvic-floor (Kegel) exercises if your provider approves
- Shift toward sleeping on your side as the bump grows
What trimester is 14 weeks?
Week 14 falls in the second trimester. As a quick map: the first trimester runs weeks 1–13, the second covers weeks 14–27, and the third is week 28 through birth (a due date is set at 40 weeks). Want your own dates? Our Pregnancy Due Date Calculator shows your due date and exactly how far along you are today.
The second trimester (weeks 14–27) is the stretch many people find most comfortable: early nausea usually fades, energy returns, and the bump becomes visible. The big checkpoint is the mid-pregnancy anatomy scan around week 20, and you'll likely feel the first movements during these weeks.
Frequently asked questions
- How many months is 14 weeks pregnant?
- 14 weeks pregnant is about 4 months. Pregnancy months don't divide evenly into 4-week blocks, so week-to-month conversions are approximate — most providers track pregnancy by week, not month.
- How big is the baby at 14 weeks?
- At 14 weeks, the baby is about the size of a peach, roughly 8.7 cm and around 43 g. These are averages — healthy babies vary, and your provider tracks your baby's own growth curve at scans.
- What trimester is 14 weeks?
- Week 14 is in the second trimester. The first trimester is weeks 1–13, the second is weeks 14–27, and the third is weeks 28 to birth (around week 40).